A few scoops of Apple Juice Concentrate (added for sweetness, so as much as you want)
Some yogurt (any kind)
Some honey (preferably from the guy Mom works with)
Lots of Frozen Berries (strawberries, blueberries, any mixture of berries)
Lots of Milk (water if you are lactose intolerant, just for you Dad!)
If you have seen other recipes like this it might say to add ice cubes, but don't!
It is really good and makes a lot, so the whole family can enjoy it. You can see that ours did!
For those in our family who don't need a lot of this smoothie, just substitute "A Little", where you see, "Lots."
ENJOY!
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